Mindfulness-Based Stress Reduction (MBSR) Introductory Workshop

Thu, 14 Nov 2013 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Free Public Lecture: Kristin Neff, Self-Compassion and Psychological Well-being

Fri, 6 Dec 2013 7:00 PM

Professional Training: Kristin Neff, Self-Compassion and Emotional Resilience

Sat, 7 Dec 2013 8:30 AM

3903 Brooklyn Ave NE , Seattle Washington 98105

A Daylong Workshop on Mindful Parenting with Myla & Jon Kabat-Zinn

Sat, 25 Jan 2014 9:00 AM

4000 NE 41st St , Seattle Washington 98105

Mindfulness-Based Stress Reduction 8-Week Course

Wed, 29 Jan 2014 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Spring Mindfulness-Based Stress Reduction 8-Week Course

Wed, 9 Apr 2014 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Cultivating Awareness and Resilience in Education (CARE) Workshop

Fri, 25 Apr 2014 5:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

The Science and Practice of Compassion

Fri, 11 Jul 2014 4:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Fall Mindfulness-Based Stress Reduction 8-Week Course (Sundays)

Sun, 7 Sep 2014 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Fall Mindfulness-Based Stress Reduction 8-Week Course (Tuesdays)

Tue, 9 Sep 2014 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

(Re)Establishing a Mindfulness Practice with Ease

Thu, 9 Oct 2014 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Mindfuless 101 for Teens

Sun, 12 Oct 2014 4:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Free Public Lecture: Cultivating Kindness and Compassion in Children

Fri, 5 Dec 2014 7:00 PM

Mindfulness and Social Emotional Learning (SEL) in the Classroom

Sat, 6 Dec 2014 9:00 AM

3903 Brooklyn Ave NE , Seattle Washington 98105

Winter Mindfulness-Based Stress Reduction 8-Week Course (Mondays)

Mon, 5 Jan 2015 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Winter Mindfulness-Based Stress Reduction 8-Week Course (Wednesdays)

Wed, 7 Jan 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

CCFW Mindfulness Community Discussions

Tue, 13 Jan 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Mindful Self-Compassion 8-Week Course (Morning Section)

Thu, 26 Mar 2015 11:00 AM

3903 Brooklyn Ave NE , Seattle Washington 98105

Mindful Self-Compassion 8-Week Course

Thu, 26 Mar 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Spring 2015 Mindfulness-Based Stress Reduction 8-Week Course (Tuesdays)

Tue, 31 Mar 2015 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Mindfulness in Everyday Activities

Wed, 8 Apr 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Learning to Meditate

Wed, 15 Apr 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Mindful Families, Schools & Communities: Research-to-Practice Promoting Child Well-being

Fri, 17 Apr 2015 1:00 PM

2211 Alaskan Way, Pier 66 , Seattle WA 98121

Research Insights into Promoting the Well-Being of Children and their Families

Fri, 17 Apr 2015 7:00 PM

2211 Alaskan Way, Pier 66 , Seattle WA 98121

Mindfulness in Parenting: Creating More “Best Parenting Moments"

Mon, 20 Jul 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Fall 2015 Mindfulness-Based Stress Reduction 8-Week Course (Wednesdays)

Wed, 23 Sep 2015 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Fall 2015 Mindfulness-Based Stress Reduction 8-Week Course (Thursdays)

Thu, 24 Sep 2015 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Cultivating Happiness: A Mindful-Based Path

Tue, 6 Oct 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Fall 2015 Mindfulness 101 for Teens

Sun, 11 Oct 2015 4:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Adopting Mindfulness and Compassion Practices in a Busy Schedule

Mon, 19 Oct 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Parenting with a Pound of Prevention and an Ounce of Cure

Mon, 26 Oct 2015 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Free Public Lecture: Executive Function and the Developing Brain

Mon, 7 Dec 2015 7:00 PM

4069 Spokane Lane , Seattle Washington 98105

Nature & Nurturing: Parenting with Your Child’s Temperament in Mind

Mon, 11 Jan 2016 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Winter 2016 Mindfulness-Based Stress Reduction 8-Week Course

Tue, 26 Jan 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Winter 2016 Mindful Self-Compassion 8-Week Course (Daytime)

Thu, 28 Jan 2016 12:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Mindfulness in Parenting: Infusing Everyday Parenting Moments with Mindfulness

Mon, 22 Feb 2016 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Mindful Cultivation: Growing Happiness, Compassion, Resilience, and Other Inner Strengths

Tue, 22 Mar 2016 7:00 PM

4069 Spokane Lane , Seattle Washington 98105

Spring 2016 Mindfulness-Based Stress Reduction 8-Week Course (Mon)

Mon, 28 Mar 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Spring Mindfulness-Based Stress Reduction 8-Week Course (Tues)

Tue, 29 Mar 2016 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Spring 2016 Mindful Self-Compassion 8-Week Course

Wed, 30 Mar 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Spring 2016 Cultivating Happiness: A Mindful-Based Path

Thu, 31 Mar 2016 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Mindful Body Awareness for Self-Care: Interoceptive Awareness Skills for Health Care Professionals

Fri, 15 Apr 2016 10:00 AM

3903 Brooklyn Ave NE , Seattle Washington 98105

Spring 2016 Mindfulness 101 for Teens

Sun, 24 Apr 2016 4:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Drop-in Meditation Session: Mindful Movement

Tue, 21 Jun 2016 6:00 PM

Drop-in Meditation Session: Awareness of Breath

Tue, 5 Jul 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Drop-in Meditation Session: Mindful Movement (July)

Tue, 19 Jul 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Compassion Cultivation Training

Thu, 21 Jul 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Widening Our Circle of Compassion

Tue, 2 Aug 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mindful Movement (August)

Tue, 16 Aug 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mindfulness and Self-Compassion - a Compassionate Body Scan

Tue, 6 Sep 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Family Events: What is Mindfulness?

Tue, 20 Sep 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Fall Compassion Cultivation Training 8 week course

Thu, 22 Sep 2016 6:30 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Professional Series: Introduction to Mindfulness for Children and Youth

Tue, 27 Sep 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Professional Series: 4 Session Package

Tue, 27 Sep 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Fall Mindfulness-Based Stress Reduction 8-Week Course

Wed, 28 Sep 2016 6:30 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mindful Movement (October)

Tue, 4 Oct 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98103

Fall Mindful Self-Compassion 8-Week Course

Mon, 10 Oct 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Fall Mindfulness 101 for Teens

Sun, 16 Oct 2016 4:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

2016 Occasional Temperament Conference Pre-Conference Meetings

Thu, 20 Oct 2016 8:00 AM

Child Behavior and Management in Primary Care, William Carey and Sean McDevitt

Thu, 20 Oct 2016 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Temperament across the Lifespan: From Biology to Intervention

Fri, 21 Oct 2016 8:30 AM

4000 NE 41st St , Seattle Washington 98105

Professional Series: Mindfulness and Parenting

Tue, 25 Oct 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Compassion & Mindfulness Meditation (November)

Tue, 1 Nov 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Family Events: Mindful Eating and Healthy Habits

Tue, 15 Nov 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Professional Series: Mindful Eating and Childhood Obesity

Tue, 22 Nov 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Overcoming Obstacles to Compassion

Tue, 6 Dec 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Professional Series: Mindfulness for Children and Youth with Special Needs

Tue, 13 Dec 2016 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Winter 2017 Mindful Self-Compassion 8-Week Course, Afternoon

Thu, 5 Jan 2017 12:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Winter 2017 Mindful Self-Compassion 8-Week Course, Evening

Thu, 5 Jan 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Awareness of Breath

Mon, 9 Jan 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Winter 2017 Compassion Cultivation Training

Tue, 17 Jan 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Winter 2017 Mindful Resilience, Managing and Thriving with Everyday Stress, 6 week course

Wed, 18 Jan 2017 6:30 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Compassion & Mindfulness Meditation

Mon, 13 Feb 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mindfulness and Self-Compassion - a Compassionate Body Scan

Mon, 13 Mar 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Spring 2017 Mindfulness-Based Stress Reduction 8-Weeks (Wednesdays)

Wed, 15 Mar 2017 6:30 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Spring 2017 Mindful Self-Compassion 8 Week course, Afternoon

Thu, 16 Mar 2017 12:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Spring 2017 Mindful Self-Compassion 8 Week course, Evening

Thu, 16 Mar 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

From Self-Compassion to Regulation-in-the-Moment: A Workshop for Mental Health Practitioners

Sat, 18 Mar 2017 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Spring 2017 Mindfulness-Based Stress Reduction, 8 Weeks (Tuesdays)

Tue, 21 Mar 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Spring 2017 Mindfulness 101 for Teens

Sun, 26 Mar 2017 4:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mindfulness and Compassion Meditation

Mon, 10 Apr 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Self-Compassion Follow-up

Sun, 23 Apr 2017 10:30 AM

3903 Brooklyn Ave NE , Seattle WA 98105

2017 Mindfulness Research Conference: Mindful Families, Schools & Communities: Contemplative Practices to Promote Child & Family Well-Being

Fri, 28 Apr 2017 9:00 AM

3501 NE 41st St , Seattle WA 98105

Drop-in Meditation Session: Finding Balance in Giving & Receiving Compassion

Mon, 8 May 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Spring 2017 Compassion Cultivation Training (8 weeks)

Thu, 11 May 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Compassion & Mindfulness Meditation

Mon, 12 Jun 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Summer 2017 Compassion Cultivation Training

Wed, 14 Jun 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Awareness of Breath

Mon, 10 Jul 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Drop-in Meditation Session: Mindfulness and Self-Compassion

Mon, 7 Aug 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness-Based Stress Reduction (Thursdays)

Thu, 7 Sep 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Attitude and Self-Compassion

Mon, 11 Sep 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Let’s Connect Introductory Workshop

Sat, 16 Sep 2017 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Self-Compassion Reunion

Sun, 17 Sep 2017 3:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness-Based Stress Reduction (Wednesdays)

Wed, 27 Sep 2017 6:30 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Compassion Cultivation Training

Tue, 3 Oct 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness 101 for Teens

Sun, 8 Oct 2017 4:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Responding to Stress with Awareness and Compassion

Mon, 9 Oct 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Compassion & Mindfulness Meditation

Mon, 13 Nov 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Strengthening resilience in children and families facing adversity: Learning from research and community partnerships

Thu, 30 Nov 2017 7:30 PM

4069 Spokane Lane , Seattle Washington 98105

Drop-in Meditation Session: Three Gifts for You: Presence, Gratitude, and Compassion

Mon, 11 Dec 2017 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Self-Compassion 8 Week course, Afternoon

Thu, 4 Jan 2018 12:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Self-Compassion 8 Week course, Evening

Thu, 4 Jan 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mindfulness & Resilience for the New Year

Mon, 8 Jan 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Resilience, Managing and Thriving with Everyday Stress, 6 week course

Tue, 16 Jan 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Free Public Lecture: Racial Stamina & Racial Justice Work: What's Mindfulness & Compassion Got to Do With It?

Thu, 18 Jan 2018 7:30 PM

4069 Spokane Lane , Seattle Washington 98105

Compassion Cultivation Training

Wed, 7 Feb 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness 101 for Teens

Sun, 11 Feb 2018 4:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness-Based Stress Reduction (Tuesdays)

Tue, 6 Mar 2018 6:30 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Cultivating Compassion for Life

Mon, 12 Mar 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Professional Event: Mind-Body Racial Resilience with Mindfulness for the People

Fri, 16 Mar 2018 9:00 AM

5900 Rainier Ave S. , Seattle Washington 98118

Drop-in Meditation Session: Getting Unstuck with Emotional Agility

Mon, 19 Mar 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Infusing Everyday Parenting Moments with Mindfulness: A Workshop for Parents

Sat, 24 Mar 2018 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness-Based Stress Reduction (Wednesdays)

Wed, 4 Apr 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Self-Compassion 8 Week course, Afternoon

Thu, 5 Apr 2018 12:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Responding to Stress with Awareness and Compassion

Mon, 9 Apr 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

The Power of Mindful Resilience: Cultivating Compassion for Life

Sat, 14 Apr 2018 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Getting Unhooked: Emotional Agility for Men

Mon, 16 Apr 2018 6:30 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Supporting Parents and Parenting with Compassion and Self-compassion: A Workshop for Professionals Working with Families

Sat, 21 Apr 2018 8:15 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Compassion & Mindfulness Meditation

Tue, 8 May 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Self-Compassion Reunion

Sun, 20 May 2018 3:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mostly Qigong (aka Mindful Movement)

Mon, 11 Jun 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Integrating Compassion Practices into Daily Living

Mon, 9 Jul 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: The Body Scan: A Practice for Cultivating a Friendly Attitude Towards Ourselves

Mon, 13 Aug 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Drop-in Meditation Session: Responding to Stress with Awareness and Compassion

Tue, 4 Sep 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Parenting from the Perinatal Period through Early Childhood: A Workshop for Professionals and Parents

Sat, 8 Sep 2018 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness-Based Stress Reduction (Thursdays)

Thu, 20 Sep 2018 10:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Self-Compassion 8 Week course, Evening

Thu, 20 Sep 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness 101 for Teens

Sun, 7 Oct 2018 4:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Compassion & Mindfulness Meditation

Mon, 8 Oct 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Nourishing Children through Healthy Relationships with Food

Sat, 27 Oct 2018 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mostly Qigong (aka Mindful Movement)

Mon, 19 Nov 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Free Public Lecture: Creating Authentic Relationships with Youth and Sharing Trauma-Informed Mindfulness

Fri, 7 Dec 2018 7:00 PM

4069 Spokane Lane , Seattle Washington 98105

Teaching Mindfulness to Youth Impacted by Trauma: A workshop for professionals

Sat, 8 Dec 2018 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Compassion Meditation

Mon, 10 Dec 2018 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Resilience, Managing and Thriving with Everyday Stress, 6 week course

Tue, 8 Jan 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindful Self-Compassion 8 Week course, Morning

Thu, 10 Jan 2019 10:30 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness-Based Stress Reduction (Thursdays)

Thu, 10 Jan 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

What’s Love Got To Do With It?: Contemplative Practice for Social Justice

Sat, 12 Jan 2019 9:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: The Body Scan: A Practice for Cultivating a Friendly Attitude Towards Ourselves

Mon, 14 Jan 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Getting Unhooked: Emotional Agility for Men

Mon, 18 Feb 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Free Public Lecture: Making Mindfulness Stick with Kids and Teens

Fri, 22 Feb 2019 7:00 PM

4069 Spokane Lane , Seattle Washington 98105

Making Mindfulness Stick with Kids and Teens: A workshop for parents and professionals

Sat, 23 Feb 2019 9:00 AM

4001 Stevens Way NE Rm 332, Seattle WA 98195

Mindfulness-Based Stress Reduction (Wednesdays)

Wed, 3 Apr 2019 6:30 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Free Public Lecture: Culture, Context, and Positive Adaptation of U.S. Latinx Youth

Thu, 11 Apr 2019 7:00 PM

4069 Spokane Lane , Seattle Washington 98105

Mindful Self-Compassion 8 Week course, Evening

Thu, 18 Apr 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mountain Meditation: Cultivating stability in the midst of change

Mon, 13 May 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Drop-in Meditation Session: Mindful Yoga

Mon, 10 Jun 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Drop-in Meditation Session: Responding to Stress with Awareness and Compassion

Mon, 8 Jul 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: The Body Scan: A Practice for Cultivating a Friendly Attitude Towards Ourselves

Mon, 12 Aug 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Drop-in Meditation Session: Getting Unstuck with Emotional Agility

Mon, 23 Sep 2019 6:30 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Drop-in Meditation Session: Compassionate Body Scan

Mon, 14 Oct 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Becoming Trauma-Sensitive: Making Mindfulness and Meditation Safe for Trauma Survivors

Fri, 18 Oct 2019 9:00 AM

University of Washington , Seattle WA 98195

Drop-in Meditation Session: Mostly Qigong (aka Mindful Movement)

Mon, 11 Nov 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Resilience in your meditations

Mon, 9 Dec 2019 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Mindfulness-Based Stress Reduction, 8-week morning course

Thu, 9 Jan 2020 10:00 AM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Meditation Session: Mindful Movement and Body Scan

Mon, 13 Jan 2020 6:00 PM

3903 Brooklyn Ave NE , Seattle Washington 98105

Nature and Nurturing: Parenting with Your Child's Temperament in Mind

Sat, 25 Jan 2020 9:00 AM

4001 Stevens Way NE Rm 332, Seattle WA 98195

Drop-in Meditation Session: Compassion - Embodied Practices

Mon, 10 Feb 2020 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Free Public Lecture: Synchrony and the neurobiology of human attachments; How the brain basis of love fosters empathy, stress management, and resilience

Tue, 11 Feb 2020 7:00 PM

4069 Spokane Lane , Seattle Washington 98105

Mindful Self-Compassion 8 Week course, Spring

Thu, 19 Mar 2020 6:00 PM

3903 Brooklyn Ave NE , Seattle WA 98105

Drop-in Session: Being With What is and Choosing a Response

Mon, 6 Apr 2020 6:00 PM

Virtual event

Drop-in Session: Resting in Compassionate Awareness

Mon, 13 Apr 2020 6:00 PM

Virtual event

Drop-in Session: Steadying the Mind and Heart with Yoga

Mon, 20 Apr 2020 6:00 PM

Virtual event

Introduction to Mindfulness

Fri, 24 Apr 2020 12:00 PM

Virtual event

Drop-in Session: Meditation During Times of Uncertainty

Mon, 27 Apr 2020 6:00 PM

Virtual event