Slow down. Learn practical skills. Nourish your health.
Winter Wellness Day is an opportunity to step away from the noise and spend a day reconnecting with simple, practical skills that have supported families for generations.
Together we will explore food as medicine, gut health, herbs and traditional kitchen skills in a relaxed, welcoming and hands-on environment.
You will create beautiful natural remedies, enjoy nourishing seasonal food, connect with like-minded people and leave with the confidence to continue these practices in your own home.
Imagine leaving the day with…
✔ Greater confidence using everyday herbs and ingredients
✔ Practical skills you can use for years to come
✔ Simple ways to support yourself and your family naturally
✔ Beautiful handmade products you’ve created yourself
✔ Recipes and resources to recreate everything at home
✔ Inspiration and connection with like-minded people
During the Day We Will Explore
• Food as medicine
• Gut health and immune resilience
• Seasonal herbs and natural wellness
• Traditional kitchen skills
• Building your own wellness pantry
• Slow cooking and nourishing seasonal meals
• Practical remedies for everyday life
You’ll Create and Take Home
🫐 Elderberry Immune Syrup (200ml)
🍯 Fire Honey (100ml)
🌿 Herbal Ear Oil (60ml)
🌿 Ear Oil Infusion Kit
🌿 Winter Chest Rub (60ml)
🌿 Chest Rub Infusion Kit
🥣 Winter Wellness Soup Mix
📖 Winter Wellness Guide & Recipe Collection
Take-home products and resources valued at over $140 RRP.
Included
✔ Hands-on workshop
✔ Seasonal slow-cooked lunch
✔ Fermented food tastings
✔ Take-home products
✔ Recipes and resources
✔ Over 5 hours of practical learning
Giving Back
100% of profits from this event will support the Cancer Wellness Support Dry July fundraising campaign.
By investing in your own wellbeing, you’ll also be supporting people affected by cancer in our local community.
Event Details
📅 Saturday 25 July 2026
🕙 10:00am – 3:30pm
📍 Robyn Yates Centre, Leura NSW
💰 $149 per person
👫 Bring a friend: $139 each
Places are limited — secure your seat early.
No prior experience needed — just bring your curiosity and willingness to learn.
