TRE Group with Steve Haines 16 Jul 2016

Saturday, Jul 16, 2016 at 9:30 AM to 11:30 AM GST

Manchester Yoga Central, Manchester Yoga Central, Victoria Warehouse, Trafford Wharf Road, Old Trafford, Manchester, M17 1AB, United Kingdom

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Full Price: Pay Now or Pay Later Partial Approval - £25.00

Reservation essential as the groups can be very popular. You can pay now or elect to pay cash on the day. £25 full price or £15 concession.

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Concession Price: Pay Now or Pay Later Partial Approval - £15.00

Reservation essential as the groups can be very popular. You can pay now or elect to pay cash on the day. If possible please pay the full price. If low income, you decide - no proof required - please pay the concession price of £15.

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Saturday, Jul 16, 2016 at 9:30 AM to 11:30 AM GST

Manchester Yoga Central, Manchester Yoga Central, Old Trafford, Manchester, M17 1AB, United Kingdom.

NEW: TRE® Groups in Manchester

Learn about Trauma Releasing Exercises in a safe environment, led by leading TRE Trainer Steve Haines, author of Trauma Is Really Strange.

TRE is a great self regulating tool. A simple set of exercises are used to trigger therapeutic tremors in the body. The tremors help reset the reflexes and habits in the central nervous system. In tension and trauma the old parts of the brain get stuck in defence strategies making us tight and contracted prepared for fight-or-flight or freezing the body. TRE is a safe and easy way of releasing tension and waking up your body.

The format is very informal. There is a short talk on TRE and the work of David Berceli. We will do the exercises and then share experiences. They are open to anybody.

After learning the exercises it is good to practice on your own. It is also good to plan attending a few groups to get support and feedback on performing the exercises and working with the tremors.

 

Manchester Yoga Central

Victoria Warehouse

Trafford Wharf Road, Old Trafford

Manchester, M17 1AB

http://www.manchesteryogacentral.co.uk/contact-us/

Please check the link for the venue so you can find the studio ok. It is housed inside a big warehouse, this page contains directions and pictures so that no one gets lost or confused. 

Cancellation policy


If you cannot attend please the group leader steve.haines@mac.com to cancel your booking. You will free a place for someone else to attend.

NO NEED TO PRINT THE TICKET - JUST TURN UP. HAPPY SHAKING.

Steve Haines

http://www.trecollege.com

Steve Haines has been working in healthcare for over 25 years and as a bodyworker since 1998. He is the co-author of 'Cranial Intelligence' and author of the short graphic books 'Pain Is Really Strange' and 'Trauma Is Really Strange'. Understanding the science of pain and trauma has transformed his approach to healing.

He has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises (TRE). He is a UK registered Chiropractor and teaches TRE and Cranial work all over the world. His treatments now use education, embodied awareness and light touch to help people move more freely and be more present.

Steve lives and works between London and Geneva. Treatments and Supervision: www.stevehaines.net | Teaching TRE: www.trecollege.com | Teaching Cranial: www.bodyintelligence.com | Comic Books: www.painisreallystrange.com | Facebook: Pain Is Really Strange

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