We will meet at Fireman's Park in Chaska for a brief informal talk led by Active PT & Sports at 10:00am. We will give everyone 10-15 minutes to arrive before we begin. Shortly after, we will begin our walk and/of the kiddos can play at the park if time allows.
I encourage you to bring a baby carrier and/or stroller and your little one's favorite snack or toy to keep them occupied. Kiddos are welcome to play at the park during the discussion but I highly recommend you keep them near you until the talk is over.
Topics that will be discussed:
1. Why Your Lower Back Always Hurts - and What To Do About It.
2. Is it Nerve Pain? Understanding Sciatica, Tingling, and Radiating Pain.
If you have any questions you can reach out via email or Instagram DM.
See you there, Mama!
