Meet at Gordon Park to hear a mindset shift strategy from EK Coaching & Wellness, followed by a walk along the Oak Leaf Trail that will finish back at the park for playtime.
EK Coaching & Wellness offers robust 1:1 support to moms navigating their transition to motherhood (matrescence) and beyond. Erica is a family nurse practitioner, mom of 3, and certified life coach who provides on-call medical consultation (for both mom and littles) and therapeutic coaching to assist moms in traversing motherhood’s ever-changing terrain. Erica is here to care for moms as they care for their littles.
Please register once per family.