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Thursday, Dec 17, 2020 at 3:00 PM to 4:30 PM EST
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Have you felt overwhelmed by work, finances, clients, parenting, or 2020 in general? If so, this training is for you! In this workshop, we will define stress, discuss its impact on individuals, and learn new strategies for coping with the various stressors of daily life.
Speaker will be Alan Rasmussen, Prevention Specialist at Rappahannock Rapidan Community Services.
Co-sponsored by Rappahannock Rapidan Community Services & the Mental Health Association of Fauquier County. Email for more information: bdwyer@mhafc1.org
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Thursday, Dec 17, 2020 at 3:00 PM to 4:30 PM EST
