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Wednesday, Mar 12, 2025 at 1:30 PM to 2:30 PM EDT
Alexander Hamilton Memorial Free Library, 45, East Main Street, Waynesboro, PA, 17268, United States
Alexander Hamilton Memorial Free Library, 45, Waynesboro, PA, 17268, United States.
Did you know that sleep can protect you from disease, help you manage stress, and may even prevent weight gain?
Come find out more about:
-The Importance of Sleep
-Helpful Tips
-What to Do About Insomnia
Guest speaker: Martha Swope, RN
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