This workshop includes a group seated meditation and an incredible unique experience! You will leave having made your own beautiful and unique mala to support your meditation practice.
Mala Kits are available for purchase with all materials (natural gemstones, guru beads, tassels, focal bead, etc.) starting at $65.
The Mala was originally created in India over 3000 years ago and has roots in Hinduism, Buddhism, and Yoga. Mala is a Sanskrit term meaning "meditation garland." The Mala is a string of 108 beads. The 109th bead is called a guru bead and symbolizes gratitude and connection to the divine.
Malas are used in a style of meditation known as Japa in which the repetition of a mantra is used as a tool to further direct attention toward a single point of focus.
