Self-Care Strategies for Everyone

Tuesday, Feb 18, 2020 at 9:00 AM to 10:30 AM PST

Hollywood East Apartments, 4400, Northeast Broadway Street, Portland, OR, 97213, United States

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Tuesday, Feb 18, 2020 at 9:00 AM to 10:30 AM PST

Hollywood East Apartments, 4400, Portland, OR, 97213, United States.

Description: Managing personal and professional stress is vital for overall health. This class will cover the basics of trauma and secondary trauma from a workplace lens and discuss the impact that working with individuals experiencing trauma can have. We will also introduce one model for developing a consistent structure and pattern in your personal life that can help support your daily work.

Learning Objectives:

  • Discuss a model for self-care
  • List elements of trauma and secondary trauma
  • Develop personal action steps for your own self-care

Cancellation policy

Need to cancel?

Let us know as far in advance as you can. Many classes will have waiting lists. Letting us know ahead of time allows us to fill a seat with someone who is waiting.

To cancel, email TaOD@homeforward.org or use the link in your confirmation email to cancel from your account.

Home Forward

Our success as an agency is dependent upon an engaged workforce that feels valued and has the knowledge, skills and ability to excel in their roles. The Talent and Organizational Development team is here to support your learning and development goals.

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