Self-Care Back to the Basics

Thursday, May 25, 2023 at 2:00 PM to 3:30 PM PDT

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Self-Care Back to the Basics Partial Approval - Free

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Thursday, May 25, 2023 at 2:00 PM to 3:30 PM PDT

Description: Managing personal and professional stress is vital for overall health. This class will cover the basics of trauma and secondary trauma from a workplace lens and discuss the impact that working with individuals experiencing trauma can have. We will also introduce one model for developing a consistent structure and pattern in your personal life that can help support your daily work

Learning Objectives: 

  • Discuss a model for self-care
  • List elements of trauma and secondary trauma
  • Develop personal action steps for your own self-care

 

Cancellation policy

If you need to cancel a registration advanced notice is required. Many classes will have waiting lists and cancelling as soon as you determine you cannot make the training allows for another participant on the wait list to register. Cancel by emailing TaOD@homeforward.org.

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