Refresh: A New Year Retreat

Friday, Feb 1, 2019 at 6:30 PM to Saturday, Feb 2, 2019 at 4:30 PM CST

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Friday, Feb 1, 2019 at 6:30 PM to Saturday, Feb 2, 2019 at 4:30 PM CST

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Friday, Feb 1st
6:30pm rolling arrival
Campfire, snacks, jamming
Storytime led by Margaret

Saturday, Feb 2nd
8am self-guided morning sit
8:45 fireside breakfast
9:15 yoga w/ Hannah or walking meditation
10:00 icebreaker games, opening ceremony
10:30 dharma and meditation with zen monk Thien Ngo
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12:00 feast!
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1:00 napping meditation with Denise, followed by a community talk
2:00 laughing meditation or walking meditation
2:20 Qi Gong with Matthew (short form)
2:45 snacks and tea, personal time
3:30 closing ceremony
4:00 cleanup, donations, departure
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Hannah Pellouchoud

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