Join us for a 5 week group for postpartum moms to honor their current struggles, process the transition, and find hope and community in a safe space for new moms.
Motherhood changes everything and it can be a hard transition. This group helps to remind the mama's changing mind, body, and relationships that God tells them who they are despite their new role and they are not alone in the selfless and devoted mission of godly motherhood.
What to Expect:
- Expert Guidance: Leading this group are two Free to Be staff members (and moms), Amanda Hooley, LPCC, LPAT, ATR-BC and Adrean Stulak, CT.
- Tools & Resources: Practical and experiential techniques to help you thrive in motherhood with Christ
- Coping with postpartum depression/anxiety
- Processing the changes of new motherhood
- Emotional self-care strategies
- Managing relationships postpartum
- Peer Support: Connect with other like-minded moms who are also adjusting to life with a new baby
Registration is $125 for the 5 week group, each meeting is 1.5 hours in length.
Whether you’re seeking emotional support, practical tools, or simply a place to feel heard, this group is here for you. You don’t have to do this alone—let’s navigate this journey together.
