This training serves to explore how to better tend to your own mental health and well-being while providing clinical care. Through the Biopsychosocial Model of Wellness, we will explore and engage in evidence-based coping skills (DBT mindfulness and grounding), hands-on calming techniques (EMDR selfregulation), and practical information on how to build ongoing resiliency as clinicians that can be adapted for personal and professional life to benefit and support ongoing clinical practice.
