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Saturday, Jun 13, 2020 at 2:00 PM to 8:00 PM EST
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Preparing for take off! Intermediate class is for flourishing beginners who has obtained a solid foundation and is ready to lift the legs off the ground. Students must have experience in headstand practice/ training, must have taken a yoga, acro yoga or inversions class and must have a foundation solid enough to achieve a full headstand. Class will cover a warm up, conditioning exercises, fun drills that will make your core smile along with gems on how to have a safe and effective practice.
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Saturday, Jun 13, 2020 at 2:00 PM to 8:00 PM EST
