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Saturday, Oct 31, 2020 at 7:45 AM to 10:00 AM EST
GRIT Athletics Toronto, 53 Laird Drive, Toronto, ON, M4G 3T4, Canada
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Grades 2-6
GRIT Athletics Toronto, 53 Laird Drive, Toronto, ON, M4G 3T4, Canada.
GRIT Speed and Power (Grades 2-6)
All else being equal on the field, track or ice, the athlete who has the most speed will win. Every athlete can improve their speed with a systematic and progressive approach. This program is designed to help each athlete reach their own personal speed potential.
The training is directed to improve reaction, starting, first-step quickness, acceleration, top speed, body awareness, change of direction, obstacle avoidance, and footwork. It incorporates both Linear Speed development and Multidimensional Speed and Agility; the two dimensions of speed the athlete must possess to be successful in their chosen sport from a speed perspective.
Location:
GRIT Athletics Toronto, 53 Laird Drive
Days and Times:
Time: 7:45am - 8:45am OR 9am - 10am
Duration: Weekly on Saturdays
https://gritathletics.ca
GRIT Athletics Toronto - Inspiring the Character, Courage and Resolve to relentlessly pursue excellence.
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Saturday, Oct 31, 2020 at 7:45 AM to 10:00 AM EST
GRIT Athletics Toronto,
53 Laird Drive,
Toronto,
ON,
M4G 3T4,
Canada
