Girl PowHer Secrets;
a Self-Defense Workshop
PROTECT YOUR
MIND, BODY, and SOUL
Adults! Young Adults! Teens! Pre-Teens! College-Age! College-Bound! Mother/Daughter! BFFs...
Come learn practical and informative Self-Defense techniques to protect your body (Sensei Hurtsellers and Shelly Blanco from Martial Arts Center at Fallen Timbers and Susan Koman Northwest Ohio), mind (Philana Marie Boles, author and motivational speaker), and soul (Diana Patton, author and motivational speaker)...
6:30 PM (Doors Open for Check-in)
7:00-8:45 (Girl PowHer Secrets: a Self-Defense Workshop)
$12 per attendee or 2 for $20
$25 per person at the door

FAQ:
What shall I wear?
Dress in comfortable and flexible clothing! There will be physical activities!
What shall I bring?
Yourself, a friend (or two), comfortable clothing, a bottled water, small towel
Is my money refundable if I decide not to come?
No. All registration is non-refundable unless in the unlikely event that we cancel the workshop.
Who is the target audience for this event?
We won't discriminate against anyone who wishes to attend our event. We do, however, encourage women to attend. Ideally, ages 12 and up! If you want to learn how to protect yourself physically against predators and attackers, this is ideal for you. Women are balancing so much these days so we will also talk about how to protect our minds and souls as well.
What if I have questions?
Email us! contactphilana@pmarie.com or give us a call (419) 740-1207