Forgive, Fuel, and F*ck It: A Self-Forgiveness Lunch + Learn

Let’s be real—carrying around guilt, shame, and all the “should’ve known betters” is exhausting. You’ve replayed the moments. You’ve overanalyzed the decisions. You’ve sat in silence with the weight of it all on your chest.
Now it’s time to let it go.

This isn’t your average lunch break. This is a sacred (and slightly spicy) space to practice radical self-forgiveness, release what no longer serves you, and walk out feeling emotionally lighter and spiritually fueled.

During this immersive Lunch + Learn, we’ll:

• Unpack the hidden layers of self-blame and why forgiveness for you is often the one you avoid

• Walk through proven techniques to release shame, regret, and resentment—without pretending it didn’t matter

• Burn the bullsh*t—you’ll literally write down the negative narratives and send them up in smoke

• Enjoy a meal that nourishes your soul (and your stomach)—because fueling your body is part of healing your spirit

• Create a new internal dialogue rooted in grace, worthiness, and peace

Whether you're carrying something from five minutes ago or five years ago, this session is a reset button for your heart and your head.

You’re not broken. You’re just overdue for a release.
Let’s burn the bad, breathe in grace, and move forward—lighter, freer, and full.