LADIES! Treat yourselves to a full body workout, nutritious lunch, and wellness panel by leading female health & fitness industry bloggers.
PROGRAM DETAILS
2:00 - DOORS OPEN / RAFFLE TICKETS
2: 20 - INTRO
2:30 - 45 MIN WORKOUT BY ZEHRA ALLIBHAI
3:20 - LUNCH (sponsored by Halal Meals)
3:50 - BLOGGER WELLNESS PANEL
4:15 - WHAT'S HAPPENING IN YEMEN?
4:25 - AUCTION & RAFFLE
PANEL TOPICS:
NOUR KAISS
Starting the Day with Purpose: How to Create an Early Morning Routine and a Growth Mindset
ZEHRA ALLIBHAI
Creating an Active Lifestyle: How to Bring Fitness into Everyday Life When You Have No Time
NAZIMA QURESHI
How to Create Balance: Enjoying a Healthy Lifestyle Without Sacrificing Your Cultural Foods
All the proceeds will go to the Humanitarian Crisis in Yemen. Money from tickets, auction and raffles will be used for food, milk powder & vaccinations against cholera for victims of the crisis in Yemen.
*If you require a vegetarian meal or have any dietary restrictions, please email fit4yemen@gmail.com by November 16th*
Tickets will not be sold at the door