Fear Is My Homeboy

How would you feel if...

• You could thrive in times of extreme change
• You had less emotional reactivity in stressful situations
• You could easily seperate things you can control from those you can't
• You felt more organized and less overwhelmed
• You weren't burdened by a fear of failure

This interative session helps participants fight fear and get brave so they can avoid self destruction and have less emotional reactivity in stressful situations.

Each participant will receive their very own workbook and will walk step by step through a fear-setting exercise that will help them take action and begin to put a plan in place personally and/or professionally to start advancing a dream or goal they have.

Participants will gain the following:

• An understanding of fear's greatest hits
• How to survive in times of change
• The 5-step framework that will help you take action
• A fear setting workbook that can be used quarterly
• An understanding of how to overcome and embrace your fear
• Questions to spark self-reflection to get to the root of why fear holds you back
• A must-read book list to build self-confidence and stay motivated

Space is limited; please check your schedule before you RSVP. Please remember your department is charged your participation fee regardless of cancellation or no-show. If you are unable to attend please be prepared to send someone in your place.