Hi Mamas!
We are so excited to see you and team up with our sponsor; The Happy Mamas Club. Lauren will be leading a short informative and interactive workshop on Calming the Chaos with Mindfulness- sharing how mindfulness has been proven to reduce stress, anxiety, depression and increase your well-being. She will then introduce us to Mindfulness Bingo for our walk. After our walk, we will head back to the park and/or the splash pad. Please bring appropriate clothing for your kiddos!
Watch our instagram stories for updates and possible changes due to weather. We are really hoping to get a splashpad/park date in so trying to keep it outside as much as possible!
See you soon, mama!
