Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Join SAFRA Mount Faber on our Facebook Page where we share mental health topics for you and your loved ones.
10am: Nurturing Family Relationships During The Pandemic by Gary Koh
11.30am: Raising Children with Resilience by Chong Ee Jay
1pm: Supporting Senior & Elders: Understanding Dementia by Rosanna Chen
2.30pm: Stress Management at Work by Darren Tan
4pm: My Daily Life: Self-care Tips by Stuart Tan
Venue: SAFRA Mount Faber Facebook Page
Date: 25 Sep 2021
Time: 10am to 5pm
Price: Free
Visit https://www.safra.sg/whats-on/be@safra-fitness-wellness/safra-mount-faber for more information.
