B2B ELITE EDGES - ATHLETIC PERFORMANCE
Join B2B Athletics team at NoCo Ice Center this summer for an intensive training experience for all levels! This all-encompassing curriculum, designed by PSA-rated coaches with backgrounds in TRX, Strength Training and Power offers an extensive cross-training regimen.
For an athlete to achieve excellence on the ice, he or she must be strong in both the upper and lower extremities as well as the core, have exceptional balance, be flexible, possess explosive power and be well-rounded to make it all look effortless. Incorporating training sessions both on and off the ice accelerates a skater's progress and helps prevent injuries. B2B Athletics has designed an exciting summer camp to encompass all aspects of a skater’s training from first steps to elite competitors!
Learn to Skate - Ice Time: 2-2.5 hours per day
Designed for the aspiring skater/player looking to develop their skills in order to join a team or begin figure skating lessons. Specific focus will be given to the skills each person has trouble with. Since skaters at this level are not used to longer ice times, breaks will be given as needed.
What's Included: 2-2.5 hours of On-Ice (Daily)
Prerequisite:
Pass Learn to Skate Snowplow 2
Pass Learn to Skate Basic 1
(Refunds will not be issued as a result of not meeting the prerequisite requirements.)
Food/Beverage: All athletes must bring their own water bottles, snacks and/or lunches.
HOCKEY *(See Tentative Schedule Below)*
Designed for the aspiring hockey player, B2B Elite Edges camp addresses the key to any player's training both on and off ice to maximize power and explosiveness. With focuses on quality edge work, explosive power, quickness and steadfast blade control, our goal is to give players the tools they need to head into next season stronger, more skilled and prepared for the tryout they have been working hard toward.
What's Included: 2.5-3-hours of On-Ice, 2.5-3-hours of Off-Ice, 45-60-minutes of a variety class (Daily)
Prerequisite: Proficient Backward Crossovers, Stable on Backward Edges. See appropriate levels below:
Pass Learn to Skate Basic 5
Played on any Travel League
House/Rec Leagues Squirt and Older
(Refunds will not be issued as a result of not meeting the prerequisite requirements.)
Equipment: Skates, Helmet, Stick, Glove, Shin guards, Athletic Attire/Shoes & Yoga Mat if desired
Food/Beverage: All athletes must bring their own water bottles, snacks and/or lunches.
VARIETY CLASSES
(Add-on options will be finaized soon.)
-DANCE
-YOGA
-PILATES
-GOALIE TRAINING
-SHOOTING SKILLS
-GOAL SETTING
-NUTRITION
-IJS
-Q/A
What's Included: 45-60-minute Session (Daily)
Prerequisite: None
Equipment: Athletic attire/shoes
Food/Beverage: All athletes must bring their own water bottles, snacks and/or lunches.
TENTATIVE SCHEDULE
** SCHEDULE IS BASED ON NUMBER OF PARTICIPANTS. FEWER REGISTRATIONS WILL REQUIRE A SCHEDULE MODIFICATION. REFUNDS WILL NOT BE GIVEN IN THE EVENT OF A SCHEDULE CHANGE.**
**GUARANTEE THE SCHEDULE YOU WANT -- TELL YOUR FRIENDS TO REGISTER! **
June 14-16th AND July 12-14th-- NOCO ICE CENTER, Windsor
Friday, June 14th & July 12th
Saturday, June 15th & July13th
- 8:45-9:00am Drop-Off
- 9:00am-11:30pm DRYLAND
- 11:30-12:00pm Lunch (BRING YOUR OWN)
- 12:00-12:15pm Ice Time Warm-up
- 12:15-12:30pm Gear/Skates on
- 12:30-3:00pm ON ICE (Hockey, Figure & Learn to Skate)
Sunday, June 16th & July 14th
- 7:30-7:45am Drop-Off & Ice Time Warm-up
- 7:45-8:00am Gear/Skates on
- 8:00-10:30am Ice Time (Hockey, Figure & Learn to Skate)
- 10:30-10:45am Gear/Skates off
- 10:45-11:15am Lunch (BRING YOUR OWN)
- 11:15-1:15pm DRYLAND
- 1:15-2:15pm Water Balloon Fight/Camp Wrap-up
CLASS/SESSION CURRICULUM & DETAILS/REMINDERS WILL BE SENT NO LATER THAN JUNE 10th.
