DESCRIPTION:
Optimize your movement with insights from physics, anatomy, and biomechanics:
- Empower flow states in sports, dance, and everyday life
- Increase agility, flexibility, strength, and balance
- Do the things you love with more ease
- Reduce joint pain
- Age with vitality
Sessions start with a brief anatomy demo, after which we learn and practice new movement patterns, and then we wrap it up with the pure joy of dance.
LOCATION: Unicamp of Ontario, 38159 Prince of Wales Rd W, Mulmur, Ontario
ALL LEVELS and those with disabilities welcome. Wheelchair accessible accommodations are available.
DATES & TIMES: Friday, August 22 to Sunday, August 24, 2025
Friday 7:00 pm to 9:00 pm
Saturday, 10 am to 12 noon and 3:00 pm to 6:00 pm
Sunday 10 am to 12 noon and 1:00 pm to 3:30 pm
Yes, plenty of time built in to enjoy swimming, campfires, hiking, and social time
COST OF WORKSHOP: Sliding Scale available: $160 (does not include meals or camping)
Meals and accommodations at Unicamp are extra on top of this price.
REGISTRATION FOR WORKSHOP:
https://unicampofontario.secure.retreat.guru/program/axis-syllabus-retreat/
FOR MORE INFO: kathleenrea@outlook.com
