Join us for a weekday Mom Walk & Kids Yoga in Frick Park with our community partner Breathe & Bloom Yoga For Kids!
WALK EVENT DETAILS:
We will meet at the Frick Environmental Center (located just inside the park off Beechwood Blvd) at 9:30 am. Once everyone has arrived and checked-in with your walk host, we will then head out on our walk around the Clayton Loop, and back to the Environmental Center, for a total distance of 1 mile. We will then set up on the green space for our Kids Yoga mini session with Breathe & Bloom Yoga For Kids!
KIDS YOGA MINI SESSION:
Join Holly of Breathe & Bloom Yoga for Kids for some fun yoga, mindfulness, and movement games! Kids will enjoy exploring new poses, connecting with their breath, listening to a yoga story, and laughing with their neighbors as they play yoga games. Breathe & Bloom yoga sessions help kids build strength, flexibility, and focus while encouraging mindfulness and a positive attitude. Class will be approximately 30 minutes and is geared towards kids ages 4-10, but all are welcome and encouraged to join (Mamas, babys and toddlers included!).
ABOUT HOLLY:
Holly Mawn is the founder and creator of Breathe & Bloom Yoga for Kids. She has spent 12+ years as an elementary school educator and has been passionate about finding engaging ways to work with kids her whole life. Holly recently pivoted out of the classroom to spend more time with her son and decided to blend her other biggest passion--fitness--with her love of working with kids. She got certified to teach kids yoga and has been teaching classes to students ranging in age from 3-11. She loves to see how yoga helps kiddos connect with their bodies and breath in fun, positive ways, and is enthusiastic about creating inclusive spaces where every child feels seen and supported.
WHAT TO BRING:
Bring your kiddos, a yoga mat, towel or blanket, strollers, water and sunscreen, and get ready to grow your village, meeting other local mamas and their families.
PARKING:
Parking is available in the lots when you enter Frick Park off Beechwood Blvd.
REGISTRATION:
Our walks are always free for everyone. However, we ask that you register for this event to confirm your attendance and allow event organizers to notify you of any changes. Please register for yourself and note the number of kids who will be participating in the yoga portion of the event.
Walks, events, and our community are open to all moms: moms-to-be, bonus moms, newborn moms, toddler moms, big kid moms, and more. Everyone is always welcome!
We can't wait to walk with you, mama!
- Andria, your Pittsburgh walk host
