🌟 Hey Mama, your morning plans are covered 🫶
👟 We’ll kick things off with a walk around the loop at North Boundary Park
🧘♀️ After we walk the loop, enjoy a 10-minute Mommy & Me Sculpt class demo led by Move Power Yoga (yep — babies included! 💪🍼).
🛝 After we move, hang for playtime at the park with the kiddos!
📅 Date: July 31st
⏰ Time: 9 AM
📍 Location: North Boundary Park in Cranberry Twp
A couple things about the Mommy & Me Sculpt class demo:
The Mommy & Me Sculpt class is a unique fitness experience designed for postpartum moms. Experience sculpting exercises, pelvic floor engagement, and mindful movement, to the beat of the music as we reconnect with the strength, and resilience of our bodies.
Please bring:
• A secure baby carrier (structured or wrap) for safe movement
• Bala bangles or light weights (optional)
• A blanket for your little one to lie on during the demo & to rest on
➡️ Bring your little ones, a stroller, and your love for mama community! ☀️👶
See you there!🫶
- Madison
