TRE Class - Nov/Dec 2024 Session

Wednesday, Nov 6, 2024 at 6:00 PM to Wednesday, Dec 18, 2024 at 7:00 PM EST

3480 W Market St., Fairlawn, OH, 44224, United States

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Registration

November 6th TRE Class Partial Approval - $20.00

Sale ends on 11/07/2024

This is for attendees of the 11/6/24 class. This is a registration for one class only.

November 13th TRE Class Partial Approval - $20.00

Sale ends on 11/13/2024

This is for attendees of the 11/13/24 class. This is a registration for one class only.

November 20th TRE Class Partial Approval - $20.00

Sale ends on 11/21/2024

This is for attendees of the 11/20/24 class at 6:00PM. This is a registration for one class only.

December 4th TRE Class Partial Approval - $20.00

Sale ends on 12/05/2024

This is for attendees of the 12/4/24 class. This is a registration for one class only.

December 11th TRE Class Partial Approval - $20.00

Sale ends on 12/12/2024

This is for attendees of the 12/11/24 class. This is a registration for one class only.

December 18th TRE Class Partial Approval - $20.00

Sale ends on 12/19/2024

This is for attendees of the 12/18/24 class. This is a registration for one class only.

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2. Review and Proceed

Wednesday, Nov 6, 2024 at 6:00 PM to Wednesday, Dec 18, 2024 at 7:00 PM EST

Free to Be Ministries, 3480 W Market St., Fairlawn, OH, 44224, United States.

Tension and Trauma Releasing Exercises (TRE) are a set of 7 simple exercises that regulate your nervous system, by teaching it how to safely tremor. This tremoring brings your body and mind back into balance and restores a sense of calm and well-being. As you release stored tension and trauma from your body, you'll experience a newfound freedom and lightness. Your muscles will relax, your mind will think more clearly and your body will feel more at ease, allowing for better circulation and optimal functioning of vital bodily systems.

 

This is for the Nov-Dec 2024 class session, running on Wednesday Evenings 6-7PM from 11/6-12/18, 2024 at our office at 3480 W Market St. Suite 205, Fairlawn, OH 44333. 

 

You may bring your own mat or use one of ours. You may also want to bring water. 

 

Pay per class! We've updated our registration to be per class, not per session. When registering, please select all the dates of the month you will be attending the class, and register for each date. This will allow attendees to only register for the classes they will be attending. Due to our pay per class structure, "drop in" attendees must register online before attending class. Please select the class date you will be attending and register and pay through this site.

Free to Be Ministries