Let's get our steps in at Bonnie Wenk Park! Bring the babies, strollers and a friend and meet at the playground at Bonnie Wenk Park.
If possible, try to enter off Hardin Road and park near the playground. We will meet there and do the park walking trail before hearing all about pelvic floor health from @TheFitPelvis owner Katy Girlinghouse. She is a physical therapist and mom in McKinney. Her team supports women during pregnancy, postpartum and beyond throughout all stages of life. They specialize in pelvic health (bladder, bowel, sexual and pain) but within the context of the whole person - often treating neck pain, foot pain and getting moms back to workouts safely.
