Self-Care Strategies for Managers

Wednesday, Sep 27, 2023 at 10:00 AM to 12:00 PM PDT

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Self-Care for Managers Partial Approval - Free

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Wednesday, Sep 27, 2023 at 10:00 AM to 12:00 PM PDT

This session is open to supervisors only.

Description: This class will discuss the importance of self-care practices and offer tools you can integrate immediately into your daily workday. You will leave this session with a self-care action plan.

In this workshop, Heather will review the pitfalls of not taking care of yourself as well as some simple and practical things you can do to start finding space and joy in your days (and to support your team to do the same).

Learning Objectives:

  • Learn the importance of taking care of yourself.
  • Discuss the importance of connection in your self-care and the care of your team
  • Explore various suggestions for using connection in self-care for yourself and with your team
  • Make a commitment to your self-care and how you might encourage your team to do the same.

 

 

 

Cancellation policy

If you need to cancel a registration advanced notice is required. Many classes will have waiting lists and cancelling as soon as you determine you cannot make the training allows for another participant on the wait list to register. Cancel by emailing TaOD@homeforward.org.

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This class is hosted by an external instructor

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