Make a date with your mat! Join Kacy Pleasants as she leads you through a multi-level strength based practice beginning with a warm up, sun salutations, and a series of poses including balances and inversions, designed to work the body to the core, helping to loosen the joints, and get the blood flowing. Modifications and variations are offered, so you can work at the level best suited for you. The views are breathtaking. Stay after for a cocktail and conversation with friends. Part of the proceeds will go to Thompson: Strengthening Children, Families, and Communites.