The new year is always a good time to start looking at lifestyle changes that can lead to a healthier and happier new YOU!
Join us as Dr. Kathleen Baumgardner, CEO of Health Goals Chiropractic and Life Enhancement Center, shares with us 10 ways to jump start your healthy lifestyle.
- Why kale is the next super-food
- How Coconut oil is good for your body and your beauty
- Why texting can lead to back problems
- How chiropractic care is more than just back adjustments...it's about life adjustments!
- How to change your focus on healthcare…get out of the sick care rut and become a well care warrior/advocate!
This will be an informative and interactive event, so be ready to move your mind and your body to a better place!
A light buffet of healthy wraps, salads and drinks will be included in your ticket price! Seating is limited, so register early!!!
Dr. Baumgardner and her team are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. They are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
About the venue:
Journey Cafe, 57 E. Kings Highway, Audobon, NJ is owned and operated by Jeannie and Jerry Boyle. Our mission is to fuel the soul. Life is a Journey and hopefully a fun one for the young, and young at heart. We want everyone that steps through our door to leave feeling happy. Through Parties, Music and Gatherings, we will lift your spirits. From FUNtastic kids parties, and workshops galore, to music and meetings and so much more. Our goal is to serve with hearts open wide, to listen, to learn, to love and to guide.